Fasting blood glucose is used by doctors to determine if people are diabetic. Here are the results for the experiment. The first Saturday reading was taken after a normal Friday. Saturday was the first 600 calorie day.
For those who prefer to work in mg/dL, instead of mmol/l, here's a handy conversion table. I was being a little too hopeful including values as low as 3.5mmol/l (65mg/dL). The further to the left the value, the better for my health (but I didn't aim to get any lower that the lowest values shown here).
|Blood glucose conversion chart - mmol/l to mg/dL|